Yoga with Cheryl

cheryl

 

Welcome to Yoga with Cheryl

I teach classes in Twyford and Bracknell as well as private and remedial sessions.

I qualified as a FRYOG teacher in 2007. I am fully insured, a member of the Independent Yoga Network and the British Wheel of Yoga.

I discovered Yoga in 1994 after becoming bored with the treadmill and aerobics at the gym and have been practising ever since. Yoga is a way of life to me. It is a complete, holistic practise.

Having decided I would like to bring the benefits of Yoga to others I completed a 2 year Hatha Yoga teacher training course with the Friends of Yoga Society. FRYOG’s motto is “Friendly Yoga with a smile” and this is the kind of yoga I like to teach.

I believe yoga should be available to all kinds of people with all kinds of abilities, not just the young, flexible and physically fit.

To this aim my classes are small, friendly and have a sense of fun as I believe we should never take ourselves or our Yoga too seriously. I always offer options to suit differing abilities and conditions. I guarantee you will feel physically, mentally and spiritually better by attending my classes.

Contact me for more information on 07776 255 025

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