I started Cheryl’s yoga class last October as my osteopath recommended that yoga would help my stiff neck and shoulders.
Since starting the class I haven’t had to go back to the osteopath – it has truly helped the tension in my neck and shoulders and really helped my posture.
Moreover, Cheryl’s classes are always really varied, with something for everyone, are fun, relaxing and completely time for yourself! I can’t wait to go every Wednesday.
Fran Pittaway - March 2009
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