I started yoga with Cheryl in Spring 2008, initially starting with her evening classes and then the Saturday workshops and the Sunday Ashtanga classes.
I could feel the difference immediately!
Cheryl is great at varying the classes and adapting the routine to fit each of our body's capabilities, so it really does feel like 1:2:1 tuition.
My personal favourite is the Ashtanga class on a Sunday which sets me up for the day.
I just wish I had been recommended Cheryl sooner and had the opportunity to attend her Friday classes more often.
Selena James - May 2013
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