Yoga with Cheryl

 

Yoga Workshop

SPRING YOGA AND MEDITATION WORKSHOP

With Cheryl Youngman (DIP.FRYOG)
Stuart Stoter (TRIRATNA BUDDHIST GROUP)

March 10TH 2018
9.30am - 12.30pm

Hurst Village Hall
School Road
Hurst, RG10 0DR

Cost 20 - All profits to charity

The session will begin with Asanas (postures), Pranayama (breathing techniques)and relaxation followed by tea and yoga cake.
We will finish with an hour's meditation.

 

For further information and to book please contact Cheryl on 07776 255025, email: cheryl.youngman@harleyd.co.uk

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